Maintaining healthy vision is important at every age. While eye health supplements are not specifically designed for men, certain vitamins, minerals and nutrients can help support eye health as part of a balanced diet and healthy lifestyle.

Below are three supplements available from Sparks & Feros Optometrists that have been formulated to support different aspects of eye health.

Lacritec for Dry Eye Support

Lacritec is an Australian-made supplement formulated to support people experiencing dry eye symptoms. It contains a combination of omega fatty acids derived from fish oil, flaxseed oil and borage oil.

These ingredients are formulated to support a healthy tear film and may help reduce dry eye discomfort when used consistently. Lacritec can also be used alongside lubricating eye drops where appropriate.

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Macutec for Macular Health

Macutec is a once-daily supplement formulated to help maintain and support macular health and healthy eye function.

Macutec contains a combination of vitamin C, vitamin E, zinc, copper, lutein and zeaxanthin. Lutein and zeaxanthin are carotenoids found naturally in the retina, particularly in the macula, which is responsible for detailed central vision.

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Stiltec Daily Multivitamin with Vision Support

Stiltec Daily Multivitamin is formulated to support general health and wellbeing as well as healthy vision. It contains 27 active ingredients, including vitamins, minerals and nutrients specifically selected to support eye health.

The formulation includes lutein and zeaxanthin, together with vitamins A, C and E, zinc and other nutrients. It is designed as a convenient once-daily multivitamin for adults looking to support their overall nutritional intake and eye health.

View Stiltec Daily Multivitamin and current pricing

Should You Take an Eye Health Supplement?

Vitamin and mineral supplements should not replace a balanced diet. The most appropriate supplement will also depend on your individual eye health, diet, medications and any existing health conditions.

If you are considering an eye health supplement, speak with one of our optometrists or another qualified healthcare professional about which option may be appropriate for your individual needs.